What is Bone Marrow?

Bone marrow is a fatty, jello like substance found in the core of bones. It’s a nutrient dense and rich in energy substances that all types of animals are primarily drawn toward when they capture a prey. Bone marrow fulfills many vital roles due to its high content of vitamins, minerals, essential fatty acids, and lipids (alkylglycerols). Bone marrow helps the immune system by carrying oxygen to cells in the body. It is one of the most effective remedies for the gut lining. Consuming bone marrow will help improve brain function, maintain healthy bones, support immune systems and speed up the healing process of any injury or fracture.

Unbelievable Health Benefits of Bone Marrow

Essential Fatty Acids

Bone marrow consists of mostly monounsaturated fat. It also contains less amount of polyunsaturated fat and conjugated linoleic acid which is known as a potent cancer inhibitor. Bone marrow is a great source of omega-3 fatty acid which is essential for the proper functioning of the brain. Bone marrow is also a good source of glycine, which is an amino used to make and repair other proteins in the body. Fatty acid deficiency can result in delayed wound healing, different types of skin problems, weak immune system, and etc.

Vitamins and Minerals

One of the main qualities of bone marrow is that it contains important microelements: calcium, iron, phosphorous, zinc, selenium, magnesium, manganese, and other mineral-Laden chemicals. It also contains Vitamin A in its complete form. Moreover, in the bone marrow these trace elements are already in the right condition and concentration for the body.

Shortage of such microelements can lead to anemia, weakening of the immune system which is responsible for protecting the body from infections and antigens, chronic fatigue and weakness, development of cardiovascular and other heavy diseases. Pregnant women require higher amount of these minerals and vitamins. Therefore, bone marrow strengthens the immunity, improves the cardiovascular and renal system, stimulates hormonal secretion and sexual function of the organism, improves memory, sleep, emotional mood, perception, comprehension and instinctively-conscious reflection of the person.